Many people experience headache pain, and tension headaches are a common problem in our busy lives. Postural problems and stress are common sources of tension headache, and ones that First Choice Chiropractic & Rehab and the team here in our Aloha, Beaverton chiropractic office have a lot of experience in treating.
The scientific literature verifies our results: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors reported that the spinal adjustments were helpful at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.
When we get stressed, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by removing these strains and restoring the normal nerve function to the tissues.
If you live in Aloha, Beaverton and are dealing with any kind of headache, we're here to help you get relief. Call First Choice Chiropractic & Rehab today at (503) 642-2845 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.